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Custamized Massage Sessions

Deep Bodywork / Trigger Point

Deep Tissue massage does NOT need to be PAINFUL! I customize these sessions to your comfort level. Deep Tissue combined with trigger point is great for pain relief. These sessions release muscle tension, break up adhesions and increase circulation and flexibility. Speed up healing and increase range of motion to injured areas. Deep tissue can help to prepare one for an athletic event and for a faster recovery after. It’s also great for softening up those everyday stiff muscles and tight spots.

**Trigger points may manifest as tension headache, tinnitus, temporomandibular joint pain (Jaw), decreased range of motion in the legs, and low back pain. Trigger point massage releases the tension of these pesky pent up areas.

60, 75 or 90 Minutes

Make an appointment call 510.541.6740 

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ULTIMATE STRESS RLIEF

Relaxing Therapeutic Massage

If you´re looking for ultimate in relaxation and stress relief, this is the massage for you. Experience long flowing moves with just the right amount of pressure and focus on those trouble spots. Organic coconut and essential oils are incorporated for even deeper relaxation and therapeutic effect, leaving your skin soft and hydrated. Don´t miss this mini vacation away from stress and tension.

60, 75 or 90 Minutes

Make an appointment call 510.541.6740

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PREGNANCY A TIME OF PHYSICAL CHANGES

Prenatal & Postnatal Massage

Pregnancy and motherhood are a time of many physical changes. Massage can help throughout pregnancy to make this exciting life transition happen with comfort and ease. Prenatal massage is great way to help relax you in the final stages of pregnancy and before birthing.

Postnatal massage is great to relieve new moms’ aches and provide deep rest. It can also help relieve a nursing mom’s aching back.

With over 12 years of experience working with pre & postnatal mother’s in a professional physical therapy setting, you are in safe hands. Come in for a session and relax during this important time!

*Prenatal massage is safe for anyone experiencing a non-complicated pregnancy. If you are not sure, please check with your doctor before booking. Your wellness and safety are my priority.

60, 75 or 90 Minutes

Make an appointment call 510.541.6740 

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LIBERATE THE FASCIA

Myofascial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)

Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate the release of the fascia.

60, 75 or 90 Minutes

Make an appointment call 510.541.6740